IIT Bhubaneswar Organises Workshop On Holistic Life Skills

On August 26th, Indian Institute of Technology (IIT) Bhubaneswar hosted a workshop titled “Holistic Life Skills: The Role of Science and Spirituality.” The workshop, organized by the School of Humanities, Social Sciences, and Management in collaboration with the Jignasa group at IIT Bhubaneswar, sought to raise awareness about the integration of a scientific approach and spirituality for a holistic lifestyle. Shri Bamadev Acharya, Registrar of IIT Bhubaneswar, along with esteemed speakers Prof. Ram Gopal Uppaluri, Professor of Chemical Engineering at IIT Guwahati, Prof. Ramjee Repaka, Mechanical Engineering at IIT Ropar, and Mr. Ajaya Sahoo, Quest Global Solutions, Bangalore, inaugurated the event. The event was coordinated by Dr. Sreetama Misra of the School of Humanities, Social Sciences, and Management. Approximately fifty participants, including students and faculty, attended the workshop.

Shri Bamadev Acharya, speaking at the event, emphasized the necessity of integrating science and spirituality for consideration and a positive lifestyle in the present context. He also emphasized the importance of instilling this outlook on life at an early age so that life can be better managed and more holistic. He stated that IIT Bhubaneswar is always concerned with the overall development of its students and faculty. This workshop is a step toward achieving this objective.

Prof. Ram Gopal Uppaluri’s speech was entitled “Science of Consciousness: Need for Holism.” He articulated the imperative of studying the Science of Consciousness with eloquence, emphasizing the need for a holistic approach. He emphasized how this methodology not only enhances our comprehension of science and philosophy, but also reveals a deeper interconnectedness. His insights highlighted the importance of integrating consciousness studies for a more enlightened viewpoint.

Mr. Ajay Sahoo spoke on the topic of ‘Holistic Life Skills’ and advocated for the incorporation of holistic life skills into our daily existence. He emphasized the importance of these skills for young technocrats, explaining how they can improve their well-being, decision-making, and interpersonal skills. In the context of today’s technology-driven environment, he emphasized the practical advantages of cultivating a balanced and skill-rich lifestyle. The focus of his presentation was on how holistic life skills can provide solutions to problems such as exhaustion, anxiety, and a lack of meaningful human connections caused by professional and personal pressure.

Prof. Ramjee Repaka’s presentation on ‘Stress Management’ delved deeply into the complexities of stress management. He elaborated on strategies and techniques for effectively managing tension. Prof. Repaka elucidated on the importance of mindfulness practices, time management, physical activities, and social support in mitigating the negative effects of stress. His extensive insights provided individuals with a practical road map for navigating the challenges of stress in a healthier and more productive manner.

Swami Jitun Kumar Dhal, director of Bhaktibedant Institute in Bhubaneswar, offered a vote of gratitude to close the workshop.