National Woman's Heart Day 2024, observed on February 2, raises awareness of women's cardiovascular health through red dress, slacks, and shoes, promoting the month's American Heart Month.
(Credit: Macleans)
National Woman’s Heart Day 2024: The first Friday in February is National Woman’s Heart Day, sometimes referred to as National Wear Red Day. It is held on February 2 of this year. When you see cakes, pies, and donuts shaped like hearts stacked on bakery displays, red gowns along every aisle in stores, and heart-shaped balloons bobbing their heads at every corner, what might be the occasion?
February is recognized as American Heart Month, and National Woman’s Heart Day is observed on the first Friday of the month. Wearing a red dress, pair of slacks, or shoes is part of a campaign to raise awareness of women’s cardiovascular health. Since spreading awareness of a worthy cause is equivalent to wielding superpowers, red capes can also be worn.
Data from the American Heart Association National Survey show that between 2009 and 2019, women’s cardiovascular health knowledge decreased from 65% to 44%. Additionally, it was found that one in five deaths in women were due to cardiovascular disease. Cardiovascular disorders are more commonly linked to men than to women. This is the reason why women’s poor heart health is frequently overlooked.
Heart disease symptoms frequently vary in men and women. For example, the most common symptom of a heart attack in men is a chest pain; but, in women, the pain may also extend to the neck, back, and jaw, accompanied by a generalized sense of discomfort or uneasiness. Given how uncommon it is for women to have a heart attack, women frequently ignore these signs. The majority of Black and Hispanic women are less knowledgeable of cardiovascular illnesses.
The American Heart Association wants to raise awareness of women’s cardiovascular health through National Woman’s Heart Day. The goal of the Go Red for Women campaign is to raise awareness of this issue alone. Go Red is an American initiative that is currently licensed in 42 nations.
It might be quite easy to take care of one’s heart. In addition to receiving a lot of love and support, maintain a healthy, balanced diet, exercise frequently, learn to manage stress, get enough sleep, and, for women over 40 in particular, undergo regular cardiac screenings.
Wear red today to show your support for women. It’s the ideal day to share a red selfie to get the message out.
Get your heart tested if you’re a lady. Take your sister, mother, and pals with you to the movies as well.
To help the cause, make a donation at Go Red for Women to the American Heart Association. Every penny makes a difference.
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The heart is an essential component of the body, just as women play a vital role in our society. Therefore, it is essential to look after a woman’s heart.
Violets are blue, roses are crimson. Red is associated with both heart health and love. Should you like to impress, wear it with assurance.
The greatest number of deaths in both genders are caused by heart disorders. Women are far less aware of it, which greatly increases the significance of this day.
| Year | Date | Day |
|---|---|---|
| 2022 | February 4 | Friday |
| 2023 | February 3 | Friday |
| 2024 | February 2 | Friday |
| 2025 | February 7 | Friday |
| 2026 | February 6 | Friday |
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