Health

Conjunctivitis Prevention: 7 Simple Steps to Follow

Eye flu, also known as viral conjunctivitis, frequently manifests as red, itchy, or irritated eyes.

Conjunctivitis Prevention: Eye flu, also known as viral conjunctivitis, frequently manifests as red, itchy, or irritated eyes. As the monsoon season approaches, the likelihood of contracting conjunctivitis increases because the moisture and humidity in the air create the perfect environment for bacteria and viruses to multiply and spread. Conjunctivitis can interfere with daily activities and make it challenging to concentrate on routine tasks. Increased precipitation increases the amount of dust, pollutants, and allergens in the air, which increases the likelihood of conjunctivitis.

Conjunctivitis Prevention: Crucial advice for treating conjunctivitis.

1. The mainstay of preventing conjunctivitis is practicing excellent hygiene. To stay safe, wash your hands frequently with soap, especially after handling doorknobs, handrails, or shared equipment. Additionally, one should refrain from touching their eyes with dirty hands as doing so increases the chance of infection by spreading bacteria and germs.

2. The abundance of irritants and allergens in the air during the monsoon can make the eyes itch. It’s important to fight the impulse to massage your eyes because doing so can make the infection worse. If someone itch, they should gently dab the area with a clean, soft towel.

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3. If you have sensitive eyes or don’t have access to natural tears, lubricating eye drops can be your greatest friend during the rain. These drops aid in maintaining the moisture in your eyes and flush out any irritants that may have gotten within. Before using any kind of eye drop, be sure to speak with an eye doctor.

4. The monsoon season is when conjunctivitis spreads most quickly. Towels, handkerchiefs, eye makeup, and contact lenses are examples of personal objects that shouldn’t be shared since they can spread an infection from one person to another.

5. When engaging in outdoor activities during the monsoon, protect your eyes by donning eyewear like sunglasses. Along with protecting your eyes from UV rays, it will also serve as a barrier against dust, dirt, and rainfall, which will lower your risk of developing conjunctivitis.

6. To reduce the accumulation of allergies and germs, keep your living environments clean and well-ventilated. To lessen the presence of dust mites and other potential allergens that can cause conjunctivitis, regularly dust and hoover your home.

7. Consult an eye doctor right away if you suffer symptoms like itching or a sticky discharge from your eyes. Effective conjunctivitis management depends on prompt diagnosis and treatment.

Muskan Manocha

Muskan Manocha is pursuing graduation from University of Delhi.

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