Kelly Clarkson Weight Loss: From her outstanding vocal ability that helped her win the first season of American Idol to her subsequent career as a well-known pop and country performer, Kelly Clarkson has always been in the public eye. She has recently drawn attention from the public for her extraordinary weight loss journey rather than her songs. Fans and the media have been closely monitoring the multi-talented artist’s metamorphosis because it has been tremendous.
Kelly Clarkson Weight Loss
In 2018, Kelly underwent a 40-pound first weight loss. She initially credited Dr. Steven R. Gundry’s book The Plant Paradox with changing her diet. “It’s basically about how we prepare our food; no pesticides, no genetically modified organisms, and eating organic,” she explained to Extra when asked why she did it for health reasons.
“Having fully recovered from an autoimmune ailment and a thyroid condition, I carefully read this book from cover to cover. It was a life-changing encounter. The publication was informed by this book that I had stopped taking medication.
Kelly told Hoda Kotb, anchor of Today, “It’s the same stuff you eat; I just use different ingredients,” in an interview that year. Similar to frying chicken, I’d want to let you know that the process is very expensive even though I use cassava, tapioca, or almond flour and you use non-hormone fowl.
Kelly refuted claims that she maintained her trimmer body using methods other than those she had previously stated in May 2019 by reaffirming that she changed the ingredient composition of the foods she consumed.
“Additional false information is being spread about me and concerns my alleged use of fad diets or unconventional weight loss supplements.” This entire article is untrue. I have no time at all for it. I eat the same things every day. She said in a tweet that everything was simply produced using different types of flour, sugars, and additives.
Kelly Clarkson Divorce: Kelly’s Take on the Divorce Settlement
Did Kelly Clarkson’s Divorce Influence Her Weight Loss?
Kelly apparently lost weight during the conclusion of her divorce from ex-husband Brandon Blackstock in 2022, though she hasn’t specifically mentioned it. After resolving that particular issue in her life, Kelly Clarkson resumed her performance career in Las Vegas with Chemistry…an Intimate Night With Kelly Clarkson, which opened on July 28, 2023 at the Bakkt Theatre of Planet Hollywood Resort & Casino. The artist’s big frame is perhaps a result of their intense performances.
Exercise, in Kelly’s opinion, did not help her lose weight in 2018. “I’m skipping my workout!” People might think I’m working out, to which I respond, “Don’t think I’m going to come play a sport!” She shouted to Extra, “Put simply, I haven’t exercised at all!” in reference to her eating habits.
Even though the Grammy Award-winning performer moved her daytime chat show to New York for the 2023 season, she is still making progress. She shared a trick for burning calories without going to the gym on September 21 during a “8 Questions Before 8 a.m.” segment on Today. The most fascinating part of life in the Big Apple, according to Kelly, is the walking, as opposed to Los Angeles, where you drive everywhere. Although that may seem ludicrous, it is true. Driving is typical throughout Texas.
Weight Loss Journey
The process of Kelly Clarkson losing weight has drawn attention from the general population. Her initial weight loss of 40 pounds in 2018 was credited to adjustments in her diet, which included organic and non-GMO items. Kelly has repeatedly denied utilising fad diets or diet medications. She claimed that exercise was not a key component in her weight loss, while she acknowledged that her divorce from Brandon Blackstock in 2022 may have played a part. Instead, she has been able to keep up her fitness thanks to her active lifestyle in New York City. Kelly’s journey emphasises the value of health and wellbeing while highlighting the fact that there are many ways to accomplish one’s objectives.
