Social Security Janauray 2026: Social Security payments for 2026 have started going out this month. Many people will see their first check arrive as early as January 14. These payments include a 2.8% cost-of-living increase. The Social Security Administration shared this update in October. The increase applies to both retirement benefits and Supplemental Security Income. For most retired people, the monthly payment goes up by about $56.
The exact rise depends on how much money a person already receives each month. This increase is a little higher than the 2.5% rise given in 2025. Still, it is lower than the average increase of about 3.1% seen over the last ten years. For many families, this extra money helps with daily needs but does not bring a big change in lifestyle.
Social Security payment Texas: Payment dates January 2026
Higher Medicare Costs Reduce the Real Benefit
Even though checks are higher, many retirees will not feel the full benefit. Health care costs play a big role here. The standard Medicare Part B premium has gone up to $202.90 per month in 2026. This is an increase of $17.90 which is about 9.7% more than last year. Many retirees pay this premium straight from their Social Security checks.
When this happens, the higher Medicare cost cuts into the extra money gained from the COLA increase. As a result, the take-home amount may not feel much larger than before.
Payment Dates
Around 75 million people who receive Social Security or Supplemental Security Income will benefit from the 2026 adjustment. Nearly 7.5 million SSI users already received their updated payments at the end of December with checks sent on December 31. Some people also got their first 2026 payment on January 2.
This group includes those who get both SSI and Social Security and those who started benefits before May 1997. Most people receive payments based on their birthday.
- If someone was born between the 1st and 10th of the month, they will get paid on January 14.
- Those born from the 11th to the 20th will be paid on January 21.
- People born from the 21st to the 31st will receive their money on January 28.
Social Security Payments to Rise in January 2026: What to Expect
Taxes can also lower the final amount a retiree receives. Some people must pay federal income tax on part of their Social Security income if their total earnings are high. To avoid a big bill later, many choose to have taxes taken out every month. There is some relief for certain seniors. A new tax deduction supported by Donald Trump aims to reduce Social Security taxes for some retirees until 2028.
