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The National Day of Joy 2023: Date, History, Facts, Activities

The National Day of Happiness began in 2019. It was the creation of senior carers, Comfort Keepers. The day was inspired by the firm's observation of the enchantment of happy moments on their clients.

Arshiya Khan
Author: Arshiya Khan
The National Day of Joy 2023: Date, History, Facts, Activities
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This year, the National Day of Joy is observed on June 28, the last Wednesday of June. We intend to observe it by discovering pleasure outside of society’s prescribed norms. The pursuit of happiness is frequently associated with material possessions, but neglects family. National Day of Joy began when carers realised the significance of senior citizens’ happiness. Enjoying ordinary moments enhances overall happiness. It is independent of external circumstances. This includes both wealth and status. It is the capacity to find joy at all times and in the smallest of things.

The background of The National Day of Joy

The National Day of Happiness began in 2019. It was the creation of senior carers, Comfort Keepers. The day was inspired by the firm’s observation of the enchantment of happy moments on their clients. To capitalise on this, it decided to designate a day for people to seek out unconventional sources of happiness. Over the years, the observance of this day has improved the mental health of those who participate in it. Comfort Keepers recognises the significance of smelling the flowers. Admire your loved ones. Appreciate your environment and the present. This is the purpose of the Day of Joy.

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Joy is defined as “a feeling of great pleasure and happiness” in the dictionary. All religions advocate paths to happiness. Some consider religion itself to be a path to happiness. Often, even in adversity, one can find happiness. If one is inclined to locate the positive in each day, it will find them. Smiling and a positive outlook generate more happiness. Laughing out loud increases its dissemination. The human spirit derives a great deal of pleasure from music and singing.

The best way to discover happiness is to stop comparing yourself to others. Beginning conversations with those around you is a wonderful way to ignite your joy. Kindness to others brings immense happiness. The best method to reignite joy is to appreciate the little things and beautiful moments of each day. “Happiness does not just happen to us. Henri Nouwen stated, “We must choose joy and continue to choose it daily.”

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National Day of Happiness Activities

Find out what makes you happy

Celebrate this day by focusing inward. Discover the items that make you smile with pleasure. Then, find a means to keep it.

Motivate yourself to smile.

Recently, things may not be working well for you. We encourage you to search for a moment that is entirely beautiful or joyful.

Be a source of delight

Today is also an excellent day to be the source of someone’s joy. How satisfying would it be if someone smiled solely because of you?

5 FACTS ABOUT HAPPINESS

Financially independent individuals are typically happier than their peers.

People with a consistent income tend to be happier than those with only an education.

Married individuals are 10% happier than singles.

People in Finland are the happiest in the globe.

Kindness towards others brings happiness.

THE NATIONAL DAY OF JOY DATES

Year Date Day
2022 June 29 Wednesday
2023 June 28 Wednesday
2024 June 26 Wednesday
2025 June 25 Wednesday
2026 June 24 Wednesday
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Arshiya Khan
Arshiya Khanhttp://eduvast.com
Arshiya Khan is a Commerce graduate who loves to write on general and trending topics.

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