National Self Awareness Day 2023: Date, History, Facts about Self Awareness

The 28th of September is National Self-Awareness Day in the United States. It is a chance to disseminate knowledge about the philosophy of self-awareness, the conscious experience of one’s personality or individuality. Self-awareness is the recognition of one’s cognizance or the awareness of one’s environment, body, and lifestyle. Self-awareness also enables an individual to consciously know and comprehend their personality, emotions, motivations, and desires.

The background of National Self Awareness Day

In their 1972 publication, “A theory of objective self-awareness,” Shelley Duval and Robert Wicklund elaborate on the self-awareness theory. Individuals who focus on themselves are able to evaluate their behavior based on internal principles and values, according to the authors. This creates a state of “objective self-awareness” in which they begin to evaluate or assess themselves based on their standards and beliefs.

As individuals become self-evaluators, self-awareness permits them to intensify a range of emotional states. As a result, they align their behavior with their standards due to the detrimental consequences associated with failing to meet these metrics. In addition, certain environmental signals and circumstances, such as mirrors, audiences, and camera recordings, induce self-awareness. These signals enhance the precision of personal memory.

Another study demonstrates that self-awareness develops systematically after birth and is a significant factor in the maturation of general inferential processes. In addition, the philosophy of self-awareness states that a person’s belief in their capacity to succeed affects how they think, act, and feel. A person with high self-efficacy typically views obstacles as tasks to be completed and is not readily discouraged. Those with self-awareness, on the other hand, recognize their flaws and strengths and use them to their advantage. This is the nearest that humans come to possessing a superpower.

5 Interesting Self-Awareness Facts

Self-awareness enables you to investigate and comprehend yourself and your actions.

Being self-aware involves examining your beliefs and how they influence your behavior.

After conducting a self-evaluation, you will identify your strengths and determine how to enhance them further.

You can learn how to communicate your needs to the people in your life once you have realized why you think and act in certain ways.

Self-awareness teaches objectivity, enabling for more critical thought.

NATIONAL SELF AWARENESS DAY DATES