National Inspiring Joy Day 2023: Date, History, Facts, Activities

National Inspiring Joy Day occurs annually on April 3. The inspiration originated from “Woman’s World” and “First for Women” magazines, whose goals have always been to inspire their readers to live their best lives. National Inspiring Joy Day includes articles that provide numerous methods for readers to discover what makes them happy and share this inspiration with their family, friends, or community, particularly feel-good stories and random acts of kindness. National Today, greatly influenced by them, would like to share ideas for finding happiness.

The background of National Inspiring Joy Day

The ‘Heinrich Bauer Verlag’ is a European periodical publisher based in Hamburg, Germany that operates under the name Bauer Media Group. In 1981, the corporation established Heinrich Bauer North America in Englewood Cliffs, New Jersey as its American subsidiary. Woman’s World, a magazine aimed at middle-class mothers, was their first publication in the United States in that year. The weekly magazine, printed on paper typically associated with tabloid publications and priced correspondingly, focuses on short articles about weight loss, relationship advice, and cooking, as well as news stories about women in STEM and academia.

By 1991, “Woman’s World” already had a circulation of 1.5 million subscribers and an annual revenue of $15 million.

According to a 2003 profile on magsdirect.com, the magazine’s content fell into the following categories: Features (32%), Food and Nutrition (22%), Health (16%), Home and Gardening (9%), Beauty and Grooming (8%), Travel (5%), Fashion (4%), and Parenting (4%). With 77 million copies sold in 2004, it became the most popular newsstand women’s magazine in the United States.

Another women’s magazine published by Bauer Media Group in 1989 was “First for Women.” It provides positive information on attractiveness and fitness, health and nutrition, home and family, and more. It is published every three weeks, and each issue contains a 24-page cookbook with original recipes for quick, simple, and nutritious meals. In 2011, the magazine had a circulation of 1,310,698 copies. Together in 2019, the two publications established National Inspiring Joy Day.

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NATIONAL INSPIRING JOY DAY ACTIVITIES

Read these women’s periodicals.

The purpose of “Woman’s World” and “First for Women” magazines has always been to inspire their readers to live their best lives and promote joy. Today is a fantastic time to view their content.

Drink tea

Matcha tea, green tea, and turmeric tea are mood enhancers. They contain L-theanine, caffeine, and other substances that aid in relaxation, calmness, and tension reduction.

Donate caresses to others.

When we embrace, our bodies emit the “feel-good” hormones oxytocin, dopamine, and serotonin. They induce feelings of contentment and relaxation, enhance our disposition, and reduce levels of depression.

5 SCIENTIFIC FACTS ABOUT JOY

According to research, happiness can strengthen the immune system; those with more positive emotions are less likely to contract the common cold.

According to a study conducted by researchers at Rutgers University, individuals exposed to the scent of flowers are approximately three times more likely to be happy.

According to a study published in the “Journal of Socio-Economics,” relationships make individuals happier than $100,000 does.

According to the journal “BMC Medical Research Methodology,” happier people favour the colour yellow, whereas anxiety and depression are most closely associated with the colour grey.

The optimal location for happiness, according to a study published in the journal “Global Environmental Change,” is an outdoor location near the water when the weather is warm.

NATIONAL INSPIRING JOY DAY DATES